No worries, we will record the webinars, and the replay will be available to registered students shortly after it happens.

You can watch it at your convenience, but ideally, that would be before the next class, so you don’t fall too far behind.

Supporting your physiology during labor requires a shift in how you approach birth. To embrace that shift in mindset, it’s super helpful to practice certain activities.

During each class, you will receive “homework” to help you get ready for birth. We’ve intentionally spaced out the classes so that you’ll have plenty of time to complete the activities between classes.

Adriana plans to teach a new live class series every few months. The next one won’t happen until May, at the earliest.

However, if you are pregnant, it’s best if you take these classes as soon as possible!

This will give you ample time to shift the way you approach birth to support your physiology, practice the suggested techniques that will help you during labor, and make any adjustments to your birth team or place of birth as needed.

The earlier you take them, the better.

You are in the nick of time!

Because the first class sets down the groundwork on how to support your physiology to own your birth, and because the classes are spread out over five weeks, you’ll have enough time to feel prepared for your birth.

Not at all!

We will also cover ways you can support your physiology with an epidural, or in case of an induction.

If you have a Cesarean birth, we will also cover ways to support physiology and bonding between you and your baby as soon as you are able, starting in the recovery room.