Click to download:

• Birth Feelings Worksheet
• 4 Aspects of Birth
• Activities During Pregnancy Worksheet
• Your Emotions Around Birth
• Birth Preferences Plan Workbook (PDF)
• Birth Preferences Plan Workbook (Word)
• Birth Preferences Plan Workbook (Pages)
• Questions During COVID-19 (to ask your provider and/or place of birth)

Check out the BONUSES section for the:

• Head to Toe Relaxation script (pdf)
• Head to Toe Relaxation audio file (mp3)
• Birth Partner's Ultimate Labor Support Toolkit